Kate’s Story: An Expert’s Take on Herbaly Tea
Herbaly was founded
with one thing in mind. We knew that nature has an answer to all. It’s only a
matter of tapping into it.
The team since assembled at Herbaly
has...
Feel Healthy to Feel Beautiful
People go to great lengths to make
themselves look better.
There are heaps of products that are
supposed to beautify your appearance. But it’s all short-term and sudden, never
even attempting to...
3 Simple Ways to Stay Positive in the Face of Health Concerns
Even a minor illness can
significantly impact your daily life. When you’re ill, you usually feel down
and you lose the drive to go through everyday activities. That’s completely
normal.
However, this...
Staying Healthy and Positive – Our Client’s Stories
The Herbaly community has really
grown in the past few years. And there’s something common in the community.
They all share the understanding
that the natural way is the right way....
3 Quick Tips for Healthy Blood Sugar
When you have non-optimal blood
sugar levels, your whole life revolves around this fact. You need to adjust
your diet, develop new habits, and be extra careful about your body.
Official...
Health Advice for Your Younger Self
We learn as we age. And by the time
we reach a certain point in life, we might just wish that we could turn it back
and do things differently.
Unfortunately,...
5 Natural Ways to Support Your Blood Sugar
Take control of your health and feel energised 💪
In today’s modern world, it can be tough to feel energised and healthy, right? There’s so much to do, people to see, things to organise… it’s...
4 Ways Ginger Can Help You Manage Blood Sugar Levels
Ginger has countless health benefits and has been a part of alternative medicine for centuries. It is slowly gaining recognition in mainstream medical circles too. But how beneficial is it for diabetics? It turns...
5 Healthy Habits to Manage Diabetes
Diabetes is among the most prevalent diseases that plague contemporary society. Statistics show that about 9.4% of U.S. residents suffer from diabetes and, more alarmingly, 23.8% of the people who have diabetes go undiagnosed.
There...
Busting the 7 Most Common Insulin Myths
For now, there is no cure for diabetes. Insulin is the most effective way to manage it. However, many people don’t understand the effects of insulin, and this may cause diabetics to avoid taking...
Can Stress Make Your Diabetes Worse?
Stress can cause a wide range of health problems, both physical and psychological. It can also make many diseases and conditions worse.
What about diabetes - can stress make it worse? The short answer is...
Does Type 2 Diabetes Increase Your Risk of Heart Disease?
Does type 2 diabetes increase your risk of heart disease? Unfortunately, it does. According to data gathered by the National Heart Association in 2012, 65% of diabetics will die of either stroke or heart...
8 Things You Didn’t Know Ginger Was Good For
Introduction
Ginger (Zingiber officinale) is one of the most
widely used herbs in the world, in both cooking and for medicinal purposes.
This
powerful herb is characterized...
The Superfood Green Tea You Don’t Know About
Introduction
Sencha is a
type of Chinese-Japanese loose-leaf tea that has gained popularity in the west
along with the growth in popularity of green teas in general.
How This Ancient Herb Can Lower Your Blood Sugar
Introduction
Tulsi (Ocimum tenuiflorum
or Ocimum sanctum), also known as
Holy Basil and tulasi, is arguably one of
the most powerful herbs in Ayurvedic medicine. It is used due to its...
Exploring the Dark Side of Diet Soda
Diet soda is specifically
advertised to people who want to lose weight.
Obesity is widespread all around
the world, and research
says that it just keeps getting worse. Losing weight is an...
Delicious and Easy Snack Swaps For Diabetics
Living with diabetes is all about making better habits. Diabetics end up having to rediscover their food tolerances to find the dishes that react best with their blood sugars.
But sometimes it can be tough...
Best Natural Supplements for Diabetics
Great care and attention go into each day for a diabetic. Not only being careful about what you eat but taking your medication and testing your blood sugar regularly.
While science has brought about great...
Could Keto Be the Best Diet for Type 2 Diabetics?
The past few years, you may have heard of the Keto diet. It’s may seem to be a diet buzzword, but it’s more of a movement. The benefits are impressive, especially for those living...
How to Prepare Coriander Water for Diabetes
While it isn’t everyone’s favorite herb, Coriander is one of the world’s oldest spices. It packs a distinct flavor and comes with many health benefits as well.
Coriander seeds and leaves are loaded with...
Intermittent Fasting Got These Men off of Insulin
You may have heard of intermittent fasting and wondered what people were talking about. In the past few years, this movement has grown with hundreds of YouTube videos and articles outlining how to do...
Is Gum Disease Complicating Your Diabetes?
A study by UCL in England has shown a new correlation between periodontitis (gum disease) and managing your blood sugar.
What is Periodontitis?
One of the most common human diseases, periodontitis is inflammation of the gums...
What Happened When These Three Diabetics Went Vegan
Not long ago, people who were vegan or vegetarian were pretty often mocked by others for being ‘malnourished’ or ‘hippies’. In the past 5-10 years, many researchers are seeing that plant-based diets are not...
Things You Need to Know About Drinking and Diabetes
Some avoid eating when drinking because they expect the alcohol to raise their blood sugar, but this is a common misconception as alcohol alone cannot raise your blood sugar. It’s often the sugars in...
Signs You Are at Risk for Developing Type 2 Diabetes
Type 1 diabetes is sometimes called Juvenile diabetes, as it’s found often times in people under 20, but it can appear in any age. This type of diabetes affects the pancreas where beta cells create...
Diabetes Management Apps To Help You Get Ahead of Diabetes
Finding a great app can help support how you manage your diabetes. If you use a smartphone like an iPhone or Android phone, you can already find some of these quickly and try them...
How Diabetes Affects Women Differently
Diabetes affects more than 100 million Americans and men and women have very different experiences with the illness.
The signs of diabetes are more recognizable in men and they are diagnosed earlier. However, women a few...
Stop Eating These 6 Foods Now to Help with Diabetes
For those living with diabetes, its causes can become somewhat unclear.
In essence, diabetes is the phenomenon when your body stops releasing and responding to the average amounts of insulin after you eat foods...
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Delicious and Easy Snack Swaps For Diabetics
Living with diabetes is all about making better habits. Diabetics end up having to rediscover their food tolerances to find the dishes that react...
